锘? For most people
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run around. In some cases this might suffice, but responsible owners should be
aware of the quantity and quality of exercise that their dog needs to maintain
optimum health. Ask yourself the following questions.
1) How often does
your dog get exercised?
It does not take a genius to work out that you
put on weight if you do not burn off the calories that you ingest. Exercise is
extremely important to the health and well being of your dog. Fit dogs are
happier, more active, more mobile and less susceptible to health problems such
as arthritis, ligament ruptures and heart disease. With such huge individual
variation between breeds and ages, we cannot recommend a set amount of exercise
that each dog should have, but all dogs require at least one walk a day, with
the more athletic ones requiring two.
2) What type of exercise does your
dog do?
Whilst a walk or two a day may be perfectly adequate exercise for
your dog
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trying out new activities. Adding variety to a dogs exercise routine provides
extra physical and mental challenges that can be both interesting and rewarding
for both dog and owner. If your dog has any medical conditions (e.g. heart
problem, arthritis) you must consult a veterinary professional before adding any
unfamiliar exercises. Here we look at various types of exercise
possible.
- Walking & Hiking
The most common form of exercise for
dogs. Always have your dog on a lead unless you are in a park or rural area
without traffic. Beware the potential existence of other dogs in public places
that may be irresponsibly raised and show aggression to your pooch.
-
Jogging
Getting your dog to run alongside you and adjust to fluctuations in
your speed will require a little training, but if you are a keen jogger it is a
great way of exercising your dog. Make sure you choose a pace that is
comfortable for your dog, and only attempt jogging if you and your dog are able
to walk briskly for 30 minutes without tiring.
- Cycling
This is
fantastic if you have access to the countryside where your dog can run safely
off the lead. Also great for athletic dogs that need to run greater distances
than you do to achieve a proper workout. If you wish to cycle with your dog in
urban areas, he or she must have impeccable lead manners and ideally respond to
commands such as left and right. Cycling early in the morning when there is less
traffic is wise, and avoid busy roads.
- Inline skating
Skating, like
cycling, means athletic dogs often get the chance to run to their hearts
content. However
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only really suitable with a dog in a park, where you do not have the worry of
traffic. Your dog should be taught commands such as slow and stop, and only let
off the lead if he or she is ultra obedient. Using a harness rather than a lead
affords greater control in this exercise.
- Jump & fetch
Getting
your dog to jump and fetch a ball can provide hours of entertainment and is
excellent exercise. Make sure the ball is not small enough to be accidentally
swallowed. Also synthetic toys such as balls are far safer than sticks, which
can fragment in the dogs mouth and get stuck in their throat.
-
Frisbee
Playing frisbee is great fun for some dogs, but you need to have a
large garden or a park nearby where your dog can run freely off the lead. This
is great for the lazy person as you are pretty much stationary while your dog
has a full workout. Clearly not all dogs are willing or able to catch the
frisbee, so only those breeds that pick up the knack are suitable. Playing
frisbee should be avoided in dogs with teeth or mouth problems, and also in dogs
with joint problems and those susceptible to cruciate ligament damage.
-
Circuit & agility
Those familiar with obedience competitions will be well
aware of the fun and satisfaction to be had doing this activity. You and your
dog run around a series of obstacles
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often consist of bar jumps (hurdles of varying heights according to the breed),
a tunnel (usually about 3 feet long), a ramp and a slalom (5 or more bars in a
row). The key when starting out is to reward your dog enthusiastically for doing
each obstacle with treats. You should lead him through the obstacle course,
teaching him to respond to instructions such as Up!, and body language, for
example the outstretched palm of your hand meaning Stop!
-
Swimming
Swimming is one of the best exercises there is for both you and your
dog, as you are using every muscle in the body. If you are lucky enough to have
somewhere where you and your dog are both permitted to swim, and is also
safe
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swimming in the sea, make sure a lifeguard is around just in case, and be aware
that cold water and current both increase the effort required as more calories
are burned. Swimming is particularly beneficial for dogs with arthritis and
other joint problems as it builds muscular strength without placing strain on
the joints.
- Football
Start the game by kicking the ball slowly along
the ground towards your dog, and encourage him to get it. Because the ball is
too large to pick up in his or her mouth, it will take him or her some time to
realize that it must be pushed with either the nose or the paws. Give praise and
encouragement as he or she gets the hang of it. Small breeds can be offered a
smaller rubber ball rather than a football. Make sure the ball is not small
enough to be swallowed though.
Author's Resource Box
Dr Matthew Homfray is one of the veterinary pet experts at wFlorida
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