After six months of doping investigations, Richard McLaren delivered an emphatic verdict on Friday: Russia has hijacked sporting competitions for years, cheating rivals out of medals, and deceiving spectators. Deshaun Watson Womens Jersey .A 144-page report backed up by 1,166 supporting documents was sent by McLaren to the World Anti-Doping Agency, building on his initial findings in July into Russias state-sponsored doping program.Here is a breakdown of McLarens case against Russia:THE CATALYSTFour years out from hosting the Winter Olympics, Russia was embarrassed by an 11th-place finish in the medals standings at the 2010 Vancouver Games.With no time to cleanly enhance athlete performance in Sochi, Russia had to rely on its scientists and secret service agents known as `magicians to subvert WADA processes to power the country to the top of the standings. The doping deception continued through to the 2012 Summer Olympics in London.THE SCALEMore than 1,231 samples reported by a Moscow laboratory to the sports ministry as containing a prohibited substance were recorded as negative tests on the WADA database or never reported at all.And at least 246 athletes were knowingly participating in the manipulation of results, according to McLaren. At the London Olympics, 15 Russian medal winners were identified as being part of a deception, and 10 have already been stripped of their medals.THE METHODSGrigory Rodchenkov, the head of Moscows anti-doping laboratory, was leading a double life. In public, Rodchenkov was being acclaimed for his work detecting steroids while secretly developing a cocktail of drugs with a very short detection window ahead of the London Olympics, McLaren reported. Still, retesting of samples from the 2008 and 2012 games has caught dozens of Russians whose samples still contained older substances.Rodchenkov has previously informed McLaren that urine samples for Russian athletes at the 2014 Games were swapped out for clean samples through a mouse hole in the wall at a laboratory in Sochi. Late-night bottle tampering was conducted by FSB agents, leaving no sign of scratches or marks to untrained eyes. Expert testimony details how thin strips of medal could be used to push up a ring around the bottles neck, and photographs show what are claimed to be telltale scratches left by the process.The Russians kept supplies of urine when athletes were not doping. So when they did cheat, those supplies could be used to replace the dirty A samples. The A samples would be diluted with salt or even Nescafe coffee granules to match the gravity and appearance of dirty B samples.Evidence of tampering emerged when samples showed salt levels above and below levels that were physiologically possible in healthy humans. And DNA analysis showed that athletes samples even contained urine from opposite sexes.THE GUILTYThere are hundreds of pages of emails allegedly between Rodchenkov and state officials listing athletes who have tested positive, and discussing whether to save them from punishment or quarantine them and let disciplinary processes take their course. However, almost all of the athletes names are redacted so as not to prejudice their privacy or future disciplinary proceedings.RUSSIAN REACTIONVitaly Smirnov, the veteran Olympic official appointed by President Vladimir Putin to oversee Russias doping reforms, and the sports ministry issued denials that Russia ran a state-sponsored doping system. Julién Davenport Texans Jersey . Kyle Denbrook, a soccer player from Saint Marys University, took the CIS male athlete of the week honour. Stanley, a fourth-year business administration student from Charlottetown, scored both goals in a 2-0 win over Dalhousie on Friday and tallied again in a 1-0 win over Saint Marys on Sunday. Zach Cunningham Womens Jersey . -- Aaron Murray threw for 408 yards and three touchdowns, ran for another score, and led No.http://www.footballtexansgearsshop.com/Black-Deshaun-Watson-Texans-Jersey.html?cat=949 . LeBron James and Chris Bosh didnt need any more. Williams scored 11 points in 10 minutes, Alan Anderson scored 17 points, and the Brooklyn Nets finished the exhibition season with a 108-87 win over the Miami Heat on Friday night.An optimistic Jenson Button says McLarens car feels positive at the Bahrain GP after the team finished an unexpected third-fastest on Friday. A day after suffering the blow of Fernando Alonso being sidelined for at least this weekends race after his big Melbourne shunt, Button gave the clearest glimpse yet of the performance jump the McLaren-Honda package appears to have made over the winter.The team have finished in the points just five times in the 21 races since McLarens problem-filled reunion with Honda, but had qualified more strongly at the season-opener in Australia before their weekend went awry again in the race. Asked if their eye-catching form in Bahrain on Friday - when only the dominant Mercedes cars outpaced them in P2 - boded well for the weekend, Button told Sky Sports News HQ: I dont really know yet. But P1 was the same.In the second run in P1 we ran higher fuel, so couldnt really get a reasonable lap time, but I think it would have been equally competitive. When is Bahrain Qualy on? 4pm starts for both qualifying and the race in Bahrain on Sky F1. The car doesnt feel too bad. I came from the back up tyre to the supersoft, which is a big leap - I think its 3.2 seconds. So its obviously going to feel good and youre probably not going get everything out of it, but the balance is reasonable.The cars feeling nice around here, its definitely better than Melbourne. Long run, some areas need a bit of work - especially on the harder compounds - but the supersoft was reasonably good. McLarens first target would appear to be a return to the final phase of qualifying on Saturday - a feat they have not achieved since 2014 - and Button added: Its a nice place to be, a positive start but still, as always, there is more work to be done overnight.The weight of expectation at McLaren will rest on the 36-year-old Buttons shoulders this weekend given Alonsos stand-in, reserve driver Stoffel Vandoorne, is making his F1 debut.McLaren pace shocks RenaultAfter flying in from Japan overnight, the reigning GP2 champion steadily improved his pace during the course of Friday and finished second practice in 11th place. Vandoorne, who only learnt of his call-up on Thursday, told Sky Sports News HQ: I feel 100 per cent ready. Zach Cunningham Jersey. Today was very good, I felt comfortable in the car quickly and I had a good feeling in P2. There were a lot of operational things l had to learn, but so far it has been very good.I have to enjoy this opportunity. Its never ideal to jump into a car without any testing but so far its been very good in both practice sessions. The 24-year-old had never driven the MP4-31 prior to Practice One and ended the day 0.7 seconds adrift of Button. However, McLarens elder statesman was impressed with Vandoornes performance.Hes done a really good job today, Button said.His lap would have been a lot better than it looked, so hes fitted in as you would expect. Hes a very talented driver, so well see what we can do as a team [in qualifying]. Even though Stoffel Vandoorne only got the call to replace Fernando Alonso in the Bahrain Grand Prix yesterday, he believes he is ready for the challenge Every race live in 2016 Sky Sports F1 brings you every race live in 2016. Fast and easy online upgrade - click here. 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