Finding balance is tough as a mother with a full-time job. Christoph Kramer Germany Jersey . And its damn near impossible to do while training as an elite athlete. Yet CrossFit athlete Tonia Osborne, 45, competes in the masters womens 45-49 age division while being a mother of two and working full time as a program manager at Panasonic Avionics Corp. As the 2016 Reebok CrossFit Games kick off Tuesday in Carson, California, Osborne -- who finished first in the open portion of the games for the Southern California region, and ranked second overall in the masters qualifier -- is a serious threat to win her division. I never thought Id be where I am today with this career and this sport, says Osborne, who placed fifth in the 40-44 age division at last years Games. Hailing from Racine, Wisconsin, Osborne competed in gymnastics until the age of 18, and it was those similar elements of CrossFit -- muscle-ups, handstand pushups -- that drew her to the sport nearly five years ago. Now, the 5-foot-2, 140-pound competitor credits the mental and physical preparation of that early gymnastics career with her success at a later age -- something she hopes could empower others. Hopefully, Im inspiring to other people, Osborne says. If I can do it, they can do it.Ive been athletic throughout my whole life, Tonia Osborne says. After my second child, I was feeling stagnant and wanted a challenge. There was this new thing called CrossFit, so I tried it and loved it right away.Handstand walks are one of the CrossFit elements that uses Osbornes gymnastics skills. She competed as an elite gymnast until the grind became too much. As I got older, injuries and fear factor kind of deterred me from wanting to [compete] any further.Osborne squeezes in at least two workouts each day -- one at lunch, one after work, and sometimes a third whenever it fits best.Most athletes get down time after a hard workout. I dont get to go relax or recover. I have to go get birthday presents, take the kids to activities -- Im constantly moving.Ive really tried to make my workout schedule around when the kids arent home, so that I can be home with them.We enjoy being together and doing family things, especially on the weekends when were all around and dont have activities.In CrossFit, theres a lot of strong-man stuff. You lift heavy stuff. Its taxing, but it really focuses on stabilization and your core.Osborne prioritizes her family and her kids as much as possible. She says theyre an active group and will go swimming, go to theme parks and movies, and love to play games together.The expectation is high. If Im not first and instead am second or third, then thats what it is, as long as I feel like I did the best that I could.The CrossFit Games are held outside of the StubHub Center in Carson, California, in the hot Southern California sun. Osborne has been training outside, but it still makes her a bit nervous. Its an element you cant really predict.The community of CrossFit really makes a difference. The support and the friendship really drew me in.Osborne works as a program manager at Panasonic Avionics. She often takes conference calls in the morning and during breaks for her workouts to fit everything into her daily schedule.I have a great support system. I have my husband who supports me, and a live-in nanny who helps with the kids. Shes been with us for six years, so shes a part of the family. They help me with my time management and the house and just the day-to-day stuff.I dont want to have any regrets. I have this opportunity and Im going to go for it.Osborne is fitted with the NormaTec recovery system, a $3,600 machine that is used in the medical field on dialysis patients to flush out fluids after treatment. It is also popular with elite triathlon and CrossFit athletes for the same reason.Im a mom, a wife, an elite athlete, a professional, a PTA mom, I do it all. But like anything, it takes dedication and sacrifices at times. Its a give-and-take with everything in my life.There are a lot of things I would never do if it wasnt for CrossFit. We have track workouts. I dont like running very much, but having people around you creates a little competition, which helps.A lot of top CrossFit athletes were high-level athletes in some sport. Obviously gymnastics is one where it translates to CrossFit very easily. There are a ton of gymnastics elements that I was good at right away because of my background.Im a competitive person. I like challenging myself and having something to shoot for. I guess Im good at [CrossFit]. When youre good at something, you want to put the effort into it and excel at it.Being a top athlete at my age is an incredible accomplishment. I started doing this for fitness, but then I thought, Why not push myself? Its empowering as a woman to be able to do all that I do and be successful.To be successful, I think you have to have that blind belief in knowing that you can win. Youve done the work and put in the time, so why not me? Why cant I win?I want to win this year. It would be the highlight of my career with CrossFit and all the hard work Ive put in. Showing that I can win doing all that I do is a good story for people. Emre Can Jersey . PETERSBURG, Fla. Antonio Rudiger Jersey . The Islanders dealt Thomas Vanek to the Montreal Canadiens after less than a year on Long Island. Meanwhile, the Oilers dealt long-time sniper Ales hemsky to the Ottawa Senators on Wednesday for a fifth-round pick in 2014 and a third-rounder in 2015. http://www.germanyfcsoccershop.com/c-11-andre-schurrle-germany-jersey.aspx . Louis Blues absence from top spot in the TSN. ORCHARD PARK, N.Y. -- Aaron Williams acknowledged that a neck injury that kept him out 13 games last season and a recent concussion might have a long-term effect on his health, but the sixth-year Buffalo Bills safety said Tuesday that he cant think about the potential impact of the injuries.Honestly, it probably does have an effect in the future. But am I thinking about that? No, Williams said. I cant think about it, because if I think about it, its going to happen. I just got to go out and just play and be me.Yall got to understand, I love this game to the bottom of my heart and would do anything to keep playing this game. But I know I have to change a lot of things to play this game.Williams missed all four of the Bills preseason games and significant practice time following a collision with Bills receiver Dezmin Lewis in a drill during an Aug. 11 practice. The Bills fully cleared him to practice this week after he spent the past several weeks in the NFLs concussion protocol.I just remember being hit and then getting up and being in the training room, Williams said of the freak accident with Lewis. I couldnt even tell you what I was thinking, probably, because I wasnt thinking. It was just one of those things that just happened. I couldnt really tell you what I was thinking or what was going on in my mind because the whole time, my head was ringing. I was just trying to make sure that my neck was actually good. I was more concerned about my neck than my head.Bills players and the teams medical staff were initially concerned about Williams neck because of an injury the safety suffered during a Week 2 loss to the New England Patriots last season. Williams was taken from the field in an ambulance during that game after experiencing numbness in parts off his body when he landed hard attempting to make a diving tackle near the end zone. Julian Draxler Germany Jersey. Williams returned to play in Week 5 against the Tennessee Titans but experienced further numbness early in the game, resulting in the Bills placing him on injured reserve to end his season. He later underwent surgery to shave vertebrae in his neck.The Bills regular-season opening game Sunday against the Baltimore Ravens will mark Williams return to the field for the first time since his neck surgery, as well as his first live game action since his concussion.The Dez [Lewis collision] just confirmed that my neck is good, he said Tuesday. Theres no doubts in my mind if I can go 100 percent. I wont play conservative, I guess you could put it. I only know one speed to play, and thats full speed. Of course, I will be smart in how I play, but overall I feel really good.New Bills assistant defensive backs coach Ed Reed has instructed Williams to be more cautious as a tackler.Did I take those words to heart? I mean, its coming from a Hall of Famer, so I hope and pray to God that Im listening, Williams said Tuesday. But he watched me over the offseason, and this is before we even talked, we came together when I came back and he said, Weve got you in the game, you like to hit too many times for unnecessary reasons.But I never knew that, because I only knew one way to play, and that was to stop the person that has the ball no matter what the repercussions are. But now I got with Ed and we studied how I played and I studied how he played. And it helps out to know how to play smart and not to just play all out, full speed ahead at all times. Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys Cheap NFL Jerseys ' ' '