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* It was 1989, and the<a href="http://www.authenticsteelersshop.com/shop-by-players-carnell-lake-jersey-c-2_52.html">Carnell Lake Jersey</a> NFL Scouting Combine was at hand. Carnell Lake, a linebacker from UCLA who was going to try to make a living as an NFL safety, was going to Indianapolis to make an impression. Deion Sanders, a cornerback from Florida State, Prime Time in the making, was going there to put on a show.
* “I knew I was going to try to make the transition from linebacker to safety,” said Lake, “and so what I really was trying to do was to shed myself of all linebacker thoughts.”
* Lake played in both the East-West Shrine Game and the Senior Bowl, but he knew he needed to show NFL scouts more if he was going to entice them to use a draft pick on him. Bill Nunn is one of the greatest scouts of all time, and his philosophy on defensive backs always has been that you watch to see if the guy has the requisite athletic skills and movement. If a guy has that, then Nunn believes he can be coached to play the position the way his team wants it done.
* “What I thought I would do in my preparation for the Combine was I didn’t worry about the bench press, because I knew I’d be strong enough for cornerback or safety,” said Lake. “I wanted to make sure I was ready for the 40 and the vertical jump and the other drills I would have to do. So once the Senior Bowl ended, I didn’t go into the weight room hardly at all. I just went onto the field and ran 40s and did defensive back drills.”
* Lake played on a UCLA defense that included Daryl Henley, a cornerback who ended up drafted in the second round by the Rams that<a href="http://www.officialnflapparelshop.com/nfl-jerseys-miami-dolphins-c-1_228.html"> Miami-Dolphins Authentic Jersey</a> same year, and for Lake there was no stint at a performance camp or paying a private trainer. He simply asked Henley to show him some defensive back drills he could practice on his own.
* “When I got to the Combine, they didn’t tell me what group I was going to be in,” said Lake. “Initially, they threw me in with the linebackers, and I knocked that out. I wasn’t worried about doing the 40, or the vertical, or the cone drills with the linebackers. I figured I’m probably going to be faster than those guys anyway. What I was concerned about was whether they would put me in the defensive backs drills. It turned out they put me in both. So on the day of the workouts, I had to stay. I did the linebacker drills with the linebackers, and then they told me to stay and I did the defensive backs drills with the DBs. I had to work out twice that day.”
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PHOTOS: Highlights - Carnell Lake
* And so it was that Lake’s Combine experience included working in the same linebackers group with Derrick Thomas and then running the 40 with the defensive backs group that included Deion Sanders. Also at that time, players did the bench press and the 40 on the same day, at least those players who weren’t sufficiently big-time to avoid it.
* “I’m exhausted after I finished the linebacker drills, and Deion is over there warming up for the 40,” said Lake. “Deion said, ‘I’m just running the 40. I’m not doing any of that other stuff.’ And I thought to myself, man, I wish I had it like that. I was bench pressing and stretching and jumping. When the 40 times came out, I thought, I’ll bet I would’ve been a lot closer to Deion’s time if I didn’t have to do all of that other stuff.”
* The time Sanders posted in that 40-yard dash 28 years ago remains the stuff of Combine legend. As Lake remembered it, Sanders ran the 40 – one time – and after he crossed the tape at the finish he just kept sprinting. Down<a href="http://www.officialvikingshop.com/shop-by-players-matt-kalil-jersey-c-2_15.html">http://www.officialvikingshop.com/shop-by-players-matt-kalil-jersey-c-2_15.html</a> the field. Into the tunnel at the corner of the end zone. Gone. Left the building. Never checked on his time. Didn’t care to run again to try to do better.
* Sanders' time was a hand-held 4.2. And the story goes that when he ran out of the tunnel, he continued to run out of the stadium, where one version of the legend has it he got into a waiting limousine that took him to the airport.
* That 4.2 seconds was the cherry on top for Sanders, a 6-foot-1, 192-pound cover cornerback/returner who was coming into the NFL after a college season where he had five interceptions and returned two of those for touchdowns, a 15.2-yard punt return average with one of those returned for a touchdown, and with a 4.2 in the 40-yard dash at the Combine.
* Even with that, though, Sanders ended up being the fifth overall pick, by the Atlanta Falcons. Sounds ridiculous until you realize that Troy Aikman, Barry Sanders, and Derrick Thomas were three of the four players picked before him.
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* As for Lake, he ended up being a second-round pick of the Steelers – 34th overall – and the perfect safety complement for cornerback Rod Woodson. A lot is made, and rightfully so when talking about Lake’s playing career, about the 1995 and 1997 seasons when he moved from safety to cornerback in the middle of each season to stabilize the Steelers’ secondary and help the team win those AFC Central Division titles and go deep into the playoffs. But it’s also historically accurate to recognize<a href="http://www.authenticnflraidersshop.com/shop-by-players-stacy-mcgee-jersey-c-2_43.html">http://www.authenticnflraidersshop.com/shop-by-players-stacy-mcgee-jersey-c-2_43.html</a> Lake and Woodson as the two primary pieces of the defensive scheme that eliminated the run-and-shoot as a viable NFL offense.
* When Kansas City defensive coordinator Bill Cowher was hired in 1992 to follow Chuck Noll, the Steelers defensive staff also included Dom Capers, Marvin Lewis, and Dick LeBeau. They came up with what was called at the time, the dime-defense. It included two defensive linemen plus two outside linebackers as a four-man front, a middle linebacker, and six defensive backs.
* Two of those six defensive backs – who ended up being Lake and Woodson – lined up on the two inside slot receivers in the run-and-shoot, where they either turned and ran with the receivers in coverage, or they came off the edge with a free path to the quarterback. Those run-and-shoot slot receivers were lined up just outside of each of the offensive tackles. It worked so well because Lake and Woodson actually could do both things, because if all they could do was come off the edge and rush, a quick pass to the slot receiver in the vacated area would’ve resulted in a series of big gains and/or third down conversions.
* When legendary defensive coordinator Buddy Ryan came to refer to the run-and-shoot as the chuck-and-duck, he probably was thinking about what the Steelers’ dime-defense was doing to that offense, and to the quarterbacks who were operating within it.
The Vikings had five defensive players in the Pro Bowl last month, and another sitting in the stands.
When nose tackle Linval <a href="http://www.officialvikingshop.com/shop-by-players-danielle-hunter-jersey-c-2_6.html"> Danielle Hunter Jersey</a> Joseph was named Jan. 13 as a replacement for the Jan. 29 game in Orlando, Fla., one of the first things he did was invite teammate Danielle Hunter to be one of his guests.
So Hunter, a second-year defensive end who led the Vikings in 2016 with 12 1/2 sacks, watched with members of Joseph’s family. He came away determined to play in the game next year.
“(Joseph) felt like I should have been there, and he wanted me to be a part of it,” Hunter said. “So I said, ‘All right.’ Just being there made me more hungry to play in the Pro Bowl.”
Joseph, a native of the U.S. Virgin Islands, and Hunter, who is from Jamaica, both have Caribbean backgrounds and are close. Other players from Minnesota’s well-regarded defense who played in the Pro Bowl were defensive end Everson Griffen, linebacker Anthony Barr, and defensive backs Harrison Smith and Xavier Rhodes. The other Viking in the game was kick returner Cordarelle Patterson.
“I’m working for the Pro Bowl every year,” Hunter said.
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The quest for the next one began in <a href="http://www.officialvikingssale.com/shop-by-players-brett-favre-jersey-c-2_36.html"> Brett Favre Womens Jersey</a> earnest not long after Minnesota’s disappointing 8-8 season ended Jan. 1. Hunter has been working out in Houston, his hometown, under the direction of notable trainer James Cooper at O Athletik, a Houston club co-owned by Vikings running back Adrian Peterson.
Peterson, also trained by Cooper, wasn’t on hand earlier this week for a workout involving several athletes, but Hunter was. So was former Vikings tight end MyCole Pruitt, now with the Chicago Bears.
“I’m trying to improve in every aspect,” Hunter said at the club. “I can get faster, bigger, stronger, stuff like that.”
A third-round draft pick out of LSU in 2015, Hunter had six sacks as a rookie. He more than doubled that in 2016, having the most sacks by a Minnesota player since Jared Allen’s 22 in 2011. And he did it despite not starting a single game.
Hunter, 22, would like that to change. Defensive end Brian Robison, who turns 34 in April and has been a starter since 2011, said last month Hunter is ready to start, although Robison said he will do what he can to keep his spot in the lineup.
“(Robison) said he’s not going to make it easy. But that’s definitely something that I’m competing for, the starting job,” Hunter said. “(Defensive line coach Andre Patterson), tells me it’s all about competition, and I’m just going to go out there and compete and see what happens.”
Cooper is determined to make sure the 6-foot-6 Hunter is even better next season. He said the plan before Hunter reports for offseason workouts in April is for him to gain four pounds of muscle, getting him up to 260.
“He has a high motor, big engine,” Cooper said. “Adding a little more body weight won’t affect his speed. He’s going to<a href="http://www.authenticcowboysstore.com/shop-by-players-troy-aikman-jersey-c-2_51.html">http://www.authenticcowboysstore.com/shop-by-players-troy-aikman-jersey-c-2_51.html</a> get faster and stronger. He’s one of those guys that has a mind-set of wanting to get better.”
Cooper said he’s also working with Hunter to add some moves to his game.
“We’re going to learn two extra moves, and they’re secrets,” Cooper said. “In the NFL, the job of the offensive coordinator is to have plays designed (to stop) him with the success he’s had, so you have to evolve and have better moves other than being just an athlete and having one or two combinations. So tactically he’s going to get a lot better. He had a great season, but you just don’t want to sit here and rest on that.”
Hunter certainly isn’t doing that. He’s working out three days a week, and will increase that to four days a week later this month.
Hunter is using BOSU balls, bands and bungees to focus on small muscle groups as well as running in a pool. Large muscle groups will be addressed later with weightlifting.
During a workout earlier this week, Pruitt <a href="http://www.authenticraiderssale.com/shop-by-players-sebastian-janikowski-jersey-c-2_67.html">http://www.authenticraiderssale.com/shop-by-players-sebastian-janikowski-jersey-c-2_67.html</a> was nearby. Pruitt, a fifth-round pick by the Vikings in 2015, was waived in November and signed to the practice squad before the Bears added him to their 53-man roster in December.
“It was tough (leaving the Vikings), but you know it’s what had to be done at the moment,” Pruitt said.
The Bears play Minnesota twice each season, and Pruitt could end up blocking Hunter. He said Hunter is looking good, but he did joke about perhaps slowing down the pass rusher and the Vikings.
“I’ll try to mess them up,” Pruitt said with a laugh. “Keep them off the quarterback.”
Senquez Golson is<a href="http://www.authenticsteelerssale.com/shop-by-players-senquez-golson-jersey-c-2_6.html">Senquez Golson Jersey</a> obviously upset with the media's coverage of Ole Miss, his alma mater, after the Rebels' football announced that it is self-imposing a one-year bowl ban after receiving a new NCAA notice of allegations that accused the school of a "lack of institutional control."
Golson, who earned All-America honors as a senior cornerback with the Rebels, posted the following message on his Twitter<a href="http://www.officialnflapparelshop.com/nfl-jerseys-buffalo-bills-c-1_756.html">http://www.officialnflapparelshop.com/nfl-jerseys-buffalo-bills-c-1_756.html</a> handle on Wednesday night with regard to the media's recent handling of the Ole Miss football program.
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A group leading the<a href="http://www.authenticnflraidersshop.com/shop-by-players-ronnie-lott-jersey-c-2_32.html">Ronnie Lott Womens Jersey</a> charge to keep the Raiders local has formally submitted a plan to the NFL for the first time.
"A person familiar with the deal said Tuesday that the plan was submitted by the Fortress Investment Group within the past 10 days," the Associated Press reports."The person spoke on condition of anonymity because the submission was not made public."
The NFL is expected to vote on the move in late March..
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The NFL is expected to vote on the move in late March..
TONY GONZALES
Sports Business Daily first reported the news.
Both the Oakland City Council <a href="http://www.authenticraiderssale.com/shop-by-players-rodney-hudson-jersey-c-2_9.html"> Rodney Hudson Womens Jersey</a> and the Alameda County Board of Supervisors voted in mid-December to support a plan to enter into an exclusive negotiating agreement with former NFL legend Ronnie Lott's investment team to build a new stadium for the Raiders. The plan submitted by Fortress Investment Group represents that group's formal outline for how it hopes to keep the team in the Bay Area.
The Oakland council voted 7-0, with one abstention, and the county board voted 3-1, to accept the plan, which will create a $1.3 billion<a href="http://www.authenticsteelerssale.com/shop-by-players-sammie-coates-jersey-c-2_7.html">http://www.authenticsteelerssale.com/shop-by-players-sammie-coates-jersey-c-2_7.html</a> coliseum complex. The 130-acre, 55,000-seat stadium development would sit on land that is jointly owned by the county and the city.
The group said last month that Fortress, its financial backer, had been acquired by Japanese billionaire Masayoshi Son's tech conglomerate SoftBank for $3.3 billion.
Team owner Mark Davis formally filed for relocation in January. Nevada has approved $750 million in public money to build a $1.9 billion stadium for the Raiders in Las Vegas. But that bid suffered two major setbacks this week, when casino magnate Sheldon Adelson, pulled out of his $650 million commitment, and investor Goldman Sachs walked away.
The league is expected to vote on the move this month. Of 32 NFL team owners, 24 would have to approve the deal in order for the move to Las Vegas to happen.
Jason Cole, a closely followed writer for<a href="http://www.authenticsteelersshop.com/shop-by-players-ben-roethlisberger-jersey-c-2_3.html">http://www.authenticsteelersshop.com/shop-by-players-ben-roethlisberger-jersey-c-2_3.html</a> Bleacher Report, tweeted last week that that team was claiming it had found financing, saying " # NFL source said # Raiders exec Marc Badain told the league the team has two banks ready to loan money for the Las Vegas project."
The Raiders did not respond to a request for comment Wednesday.