?Last month, Simone Biles stuck her landing in the floor exercise to win her
fifth medal at the Rio Games and cement her status as an Olympic legend.
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the gymnast stuck up for kids with ADHD and became an even bigger hero.After
hackers circulated confidential medical records from the World Anti-Doping
Agency database and tried to use Biles use of prescription medication to
question her credentials, the 19-year-old flipped the script and used the leak
to send a powerful message about stigma, mental health and sports. ?As any
parent of a child living with Attention Deficit Hyperactivity Disorder (ADHD, or
the more commonly used ADD) can tell you, the disorder -- a developmental
condition marked by inattention and distractibility, with or without
accompanying hyperactivity -- can pose significant challenges in school and
social settings. Up to 11 percent of children aged 4-17 have been diagnosed with
ADHD at some point in their lives, according to statistics from the Centers for
Disease Control and Prevention. And Biles isnt the only high achiever with the
condition; a host of other highly decorated Olympians, including swimmer Michael
Phelps, hockey player Cammi Granato and Michelle Carter, an American who won
gold in the womens shot put?in Rio, also have ADHD.The leaked medical records
revealed that Biles takes Ritalin, a stimulant commonly used to treat ADHD. The
hackers accused her of using an illicit psycho-stimulant while competing, but
USA Gymnastics confirmed that Biles had been approved for a therapeutic-use
exemption. So she didnt break any rules by taking Ritalin. But her decision to
clear the air in such a straightforward way and to take a stand certainly broke
down some lingering stereotypes.In spite of the inspiring examples set by Biles
and other ADHD all-stars, the condition still carries a certain stigma, says Dr.
David Conant-Norville, a psychiatrist in Beaverton, Oregon, who specializes in
adolescents and ADHD. Athletes with ADHD are facing an oversized set of
obstacles, he says. And ADHD can be a confounding condition because it often
makes kids fidgety and unable to focus and yet -- as Biles proved so
inspirationally -- many ADHD athletes are capable of concentrating intently on
an activity they find rewarding. ?Sports can provide a sanctuary for children
with ADHD. Phelps was a hyperactive kid who was diagnosed with the disorder at
age 9. His mother, Debbie, once recalled being told by a teacher, Your son will
never be able to focus on anything. Then he found structure and purpose in the
pool, and went on to become the most decorated Olympian of all time.Carter was
diagnosed with ADHD and dyslexia during elementary school. I was definitely a
handful back then, she says. I could not sit down long enough to study. She says
that tutoring helped her get on track academically.?And as she gained confidence
in school, Carter also found a passion in track and field. With the help of
supportive coaches -- like her dad, Michael, a former Olympian and nose tackle
for the San Francisco 49ers -- she excelled at shot put, made the U.S. national
team at 15 and earned a scholarship to the University of Texas.?The hackers
arent the only ones who take umbrage with ADHD. Some coaches still scoff at the
disorder, mistaking its real, medical symptoms for bad behavior, poor parenting
or an athlete just not trying hard enough and dismissing the kid as
uncoachable.Both parents and coaches need to understand that distracted,
impulsive or hyper behaviors are not willful, but part of the brain wiring in
ADHD children, says Dr. Ronald?Kamm, a past president of the International
Society for Sport Psychiatry?and member of USA Gymnastics national health care
referral network. Its not personal. Its the condition. Prescribing medication
for an ADHD child is no different from prescribing insulin for a diabetic. ?And
medications such as Ritalin, which helps control symptoms such as hyperactivity
and impulsivity, do not give athletes an unfair edge in competition, Kamm says.
They are performance enablers, not performance enhancers, he says. They simply
level the playing field so that someone like Simone Biles has the same amount of
dopamine in her prefrontal cortex as her competitors do.Coaches who cut or bench
kids simply because they dont have the patience to deal with their ADHD or
assume the kid is too scatterbrained to succeed in sports do them a great
disservice, says Conant-Norville. Many ADHD kids need sports as an outlet for
their energy -- not to mention a way to rebuild confidence clobbered by the
negative reinforcement they get from teachers, coaches or their neurotypical
peers.Sports can be a wonderful opportunity for these kids to experience
success, says Conant-Norville, who also serves as psychiatric consultant to the
United States Anti-Doping Agency. Finding a coach who can understand an ADHD
athletes challenges, channel her energy and appreciate her gifts is key, he
says. But make no mistake -- as Biles showed, kids with ADHD do have very
special gifts.Having ADHD can actually be an advantage in certain?sports, Kamm
says. You scan the world around you while the coach is talking and take in more
than the average kid does. That can work against you in certain situations, like
when your mom is talking about cleaning your room. But in athletics it can work
for you. Kids with ADHD can see the whole field. They can take in everything
thats going on all at once and change focus rapidly. So it makes sense that they
thrive in certain, fast-paced sports.The impulsivity and fearlessness common in
kids with ADHD also comes in handy in individual sports like martial arts or
gymnastics, where ADHD isnt a hindrance, but perhaps a superpower. The key -- as
with all superpowers -- is learning to harness it.Biles was clearly at the
height of her powers in Rio. The hackers may have tried to seize on outdated
stigmas and misperceptions, but they didnt succeed in overshadowing an Olympians
proud moment. The response from Biles was clear: ADHD is not shameful, and
taking medication to help manage its symptoms is not cheating. Biles -- along
with Phelps and Carter -- is a world-class athlete who simply happens to have
ADHD.Its such a positive when athletes share their personal stories, Kamm says.
It normalizes it. It shows that people with ADHD can become high
achievers.Carter, a three-time Olympian and a seven-time U.S. champion in shot
put, briefly tried medication to help her manage the symptoms of ADHD but says
it made her overly focused on mundane tasks so she stopped taking it. She says
she hopes her success in athletics will encourage and inspire others with
learning and attention issues.What I would tell a kid with ADHD and dyslexia or
someone who struggles with anything in life is this: When you put your mind to
it, you can do anything, says Carter. Learning disabilities do not go away, but
you learn how to adapt. You may have to work a little bit harder, it may take a
long time, you just may do it differently -- but you can do it.Aimee Crawford
(@AimeeJCrawford) is a senior editor for ESPN.com and a baseball, soccer, hockey
and hoops mom/coach to two sports-obsessed kids.
Stephen Gostkowski Youth Jersey . Both
players have lower body injuries that will keep them out of the lineup until at
least January 31, which is the first game they can be activated from IR.
Rob Gronkowski Youth Jersey . -- There were a
lot of firsts for the Edmonton Oilers on Tuesday night.
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. -- Jonathan Drouin gave Halifax the boost it needed to edge host Sherbrooke
Phoenix 3-2 in a shootout in Quebec Major Junior Hockey League action. Socceroo
Tim Cahill is judging his time at Melbourne City as much by attendances as he is
by goals.City host their first home fixture of the season on Friday night when
Perth Glory visit, and hopes are high for a five-figure crowd at AAMI Park.In
Cahill they have the star.Under coach John van t Schips re-booted system, they
have the style.Now they just need the fans.City scored more goals last season
than any other campaign in A-League history but averaged less than 10,000 to
their 12 home matches not involving Melbourne Victory last year.Its been the
clubs goal of the club to improve their footprint across the city, and Cahill
confirmed hed be keeping a close watch on attendances during his time in
Melbourne.Hundred per cent, I have to help do that. Its a huge part of why Im
here, he told AAP.Were doing our bit. Weve had an amazing fan day.A shirt launch
with a tram. Loads of little activations. Lots of media. Dinners with the
sponsors.Im seeing things with an open mind. Its such an amazing sporting market
in Melbourne.To use a favourite phrase of Footbball Federation Australia, Citys
metrics are already up.
LeGarrette Blount Womens Jersey. Membership
has boomed to almost 11,000 - with nearly a thousand of those joining in the
week since Cahills stunning volley in Citys 4-1 win in the Melbourne derby.Wet
weather is likely to keep Citys opening crowd below the 15,717 that turned out
two seasons ago to see World Cup winner David Villa in his short stint with the
club.But beginning the season with a crowd above 10,000 would give City a strong
platform for the season ahead.Van t Schip, who has seen the club grow from a
speck on the sporting landscape, said consistent results would help.We improved
it last year and we want to again take it to a new level, he said.The fans that
we have are great but we think were doing everything possible - the way that
were playing and the players that were getting in - to get even more
members.Results are important for that and hopefully (too) the way were playing.
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